- The Correct Way to Meditate
- 1 Sahng-jeh-nim said to the disciples, “The correct way to chant a mantra is to set your mind right, sit up properly, and dedicate yourself with sincerity, attentiveness, and faithfulness.
- 2 If, during your meditation, your body shakes and you enter a false spiritual state, it is because impure thoughts and vengeful energy have remained within you.
- 3 If you begin your study without understanding the correct method, you fall into the abyss of confusing dharma.”
- (JSD Dojeon 9,48)
